Chopra Center Cookbook: Nourishing Body and Soul
Author: David Simon MD
The food at the world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing–showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining modern nutritional science and Ayurveda, the most ancient healing system on the planet, The Chopra Center Cookbook features more than 200 appetizing, easy-to-prepare recipes and 30 days of balanced meal plans. You’ll discover a new world of flavor and enjoyment with these low-fat dishes as the authors show you how to eat food that is good for you, re-establish the mind-body connection, and reverse the aging process.
ZUCCHINI PECAN BREAD • THAI NOODLES • BRAISED SALMON WITH MANGO TOMATO SALSA • EGGPLANT CAULIFLOWER CURRY • VEGETARIAN PAELLA • ROSEMARY WHITE BEAN SOUP • MOTHER EARTH’S APPLE PIE • RAINBOW RISOTTO • GREEK GODDESS SALAD • MOROCCAN VEGETABLES • SPICY MEXICAN RICE • VEGETABLE HUMMUS WRAP • APPLE LEEK CHUTNEY • MANDARIN TOMATO SALSA • PEANUT BUTTER COOKIES • NUTTY FRENCH TOAST • HOMEMADE ALMOND BUTTER • BREAKFAST BURRITOS • MEDITERRANEAN PASTA • SPINACH POLENTA • UNBELIEVABLE DOUBLE CHOCOLATE CAKE
Go to: Oldmans Guide to Outsmarting Wine or Cast Iron Skillet Cookbook
So Easy Baby Food: A Personalized Guide to Making Baby Food at Home
Author: Cheryl Tallman
The Fresh Start Cworkbook introduces an easy-to-follow system for making all-natural baby food in 30 minutes per week. With over 40 recipes for fruit, vegetable and protein purees, hundreds of suggestions for creating meals, and tips for enhancing flavor with herbs, parents easily prepare foods that looks, smells and tastes better than any jar -- at a fraction of the cost.
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