Tuesday, February 3, 2009

The Kitchenary Dictionary and Philosophy of Italian Cooking or Mi Cocina Italiana

The Kitchenary Dictionary and Philosophy of Italian Cooking: IL Cucinario Dizionario e Filosofia Della Cucina Italiana

Author: Brook Nestor

The Kitchenary is a unique combination of Italian cooking terms and attitudes regarding cuisine presented in Italian and English. University Italian instructor Brook Nestor brings 18 years of insight to the impassioned cook, traveler and language buff. Discover little-known facts about staples in the Italian diet: was pasta imported from China? Learn language subtleties like the difference between salami and salumi or tavola and tavolo. Want to be a welcome guest? Find out how to eat, speak and act at an Italian table.

Italians have a great sense of pride regarding their culinary history, particularly for their regional dishes. However, their traditions are being threatened by modern industry and the encroachment of corporate interests in th



Read also Trabajo Difícil:Definición de Exigencias de Interpretación de Trabajo Físicas

Mi Cocina Italiana

Author: Donato De Santis

Donato De Santis entiende a la cocina italiana como un arriesgado matrimonio entre la locura y la pasion: "Es como salir al escenario sin haber leido la pieza dramatica: resulta casi imposible encasillarla en medidas, porciones y explicaciones rigidas. Cada plato es tan irrepetible como una relacion de amor." Pero luego de haber cocinado, viajado, observado y dictado clases acerca de su propia version de la cocina de su paese, este cocinero excepcional se atreve a proponer una serie de recetas, que ordeno en torno a sus ingredientes favoritos. A traves de ellas, Donato nos ensena a cocinar con lo que nos gusta y con lo que se consigue en el mercado. Sumandole a todo, claro esta, una buena dosis de imaginacion, pasion y locura. Este libro se convierte, asi, en un reencuentro delicioso con los sabores y los perfumes de la mas destacada de las cocinas mediterraneas.



Table of Contents:
Introduccion
Mi cocina italiana10
Escuelas y maestros12
Fatto in Argentina16
Receta basica para hacer pasta17
Productos y utensilios de mi cocina italiana18
Aji picante (peperoncino)
Salcicce piccanti22
Peperoncini sott'olio24
Ajies verdes picantes al escabeche26
Pasta alla carrettiera28
Albahaca (basilico)
Licor de albahaca32
Pesto34
Aceite de albahaca y mejorana36
Suprema de pollo rellena de albahaca, pasas de uvas y nueces38
Arroz (riso)
Risotto crocante42
Cazuela de arroz y mejillones44
Helado de arroz46
Berenjenas (melanzane)
Pesto siciliano50
Ensalada de berenjenas52
Bunuelos de berenjenas54
Berenjenas rellenas56
Cebolla (cipolla)
Cansonsei de cebollas y papas60
Lomo con cebolla fondente al vino marsala62
Crepes de manzanas y cebollas con aceto balsamico64
Chocolate (cioccolato)
Masa para pasta al chocolate68
Semifreddo de chocolate70
Tarta de chocolate y almendras72
Trufas negras de chocolate74
Espinaca (spinaci)
Malfatti de espinacas y ricotta78
Anolotis de espinacas80
Macarrones de espinacas a la guitarra con salchicha82
Hongos (funghi)
Ensalada tibia de hongos portobello y calamares86
Picada de hongos88
Risotto con hongos frescos90
Huevos (uova)
Licor de huevo94
Sabayon96
Semifreddo napolitano a la frutilla98
Limones (limoni)
Licor de limon102
Tallarines al limon104
Mermelada de limones106
Muzzarella (mozzarella)
Timbal de mozzarella110
Sandwiches de mozzarella y berenjenas112
Pizza fresca114
Torta rustica116
Tomate (pomodoro)
Fettuccine con salsa de tomate asado y tomillo120
Cazuelitas de almejas y tomate122
Conejo a la cacciatora124
Mermelada de tomate126

Monday, February 2, 2009

Food and Cooking of Vietnam and Cambodia or Olive Oil

Food and Cooking of Vietnam and Cambodia

Author: Ghillie Basan

Discover the deliciously fragrant cuisines of Indo-China, with over 150 step-by-step authentic recipes.



See also: Somersize Desserts or Soups

Olive Oil: The Essence Of The Mediterranean

Author: Beverley Jollands

20 fabulous recipes for drenching, drizzling, dressing and dippng with the essential ingredients of the Mediterranean.



Sunday, February 1, 2009

A Taste of Heave and Earth or Herbalist in the Kitchen

A Taste of Heave and Earth

Author: Bettina Vitell

For Bettina Vitell the simple art of cooking holds the seeds to a deeper, more life-enriching experience. It is a way to become more aware of ourselves and the world around us, to think clearly and to delight in even the most basic daily activities of our lives.

The dishes in A Taste of Heaven and Earth reflect this Zen philosophy. Bettina Vitell's uncomplicated recipes produce sophisticated, creative meals without ever losing site of her goal of preparing low-dairy vegetarian food. Tastes from both East and West merge with delicious results: here kale and tofu adorn pizza, and udon noodles are dressed with pesto. There are recipes for soup stock and tomato sauce, as well as cashew ginger sauce and apricot lime chutney. The homey breakfast and dessert sections provide recipes for muffins and crisps; and sections on pizza, sushi, curries, and Mexican-inspired foods expand the traditional range of vegetarian cooking.

A Taste of Heaven and Earth explores beyond the reaches of traditional cook-books by offering contemplative essays and ink drawings that heighten the cook's sensory experience in the kitchen. They provide questions and stories that help readers realize the simplicity and beauty inherent in preparing and eating good food.

What People Are Saying

Thomas Moore
"A Taste of Heaven and Earth has the right proportions of heaven and earth. It doesn't gag our throats with philosophy, but rather seasons our cooking and eating with small morsels of reflection. It's a wonderful book to read, taste... and keep forever. It knows that cooking with care is more important than just about anything, and that food is a sacred path to soul."


Jeanne Lemlin
"Bettina Vitell has successfully wedded her lively palate with a purposeful sense of simplicity in the kitchen to create delicious, healthful, and unpretentious recipes. That they are vegetarian is incidental; this food will excite any lover who values fresh imaginative cooking."




Read also Cooking the French Way or Cooking the Mexican Way

Herbalist in the Kitchen

Author: Gary Allen

The foodie's ultimate herbal encyclopedia



Created as the ideal reference for anyone with a serious interest in cooking with herbs, spices, or related plant materials, The Herbalist in the Kitchen is truly encyclopedic in scope. It provides complete information about the uses, botany, toxicity, and flavor chemistry of herbs, as well as a listing for nearly every name that an ingredient is known by around the world.



Even including herbs and spices not yet seen in the United States (but likely to be featured in recipes for adventurous cooks soon), The Herbalist in the Kitchen is organized into one hundred and four sections, each consisting of a single botanical family. The book provides all available information about the chemical compounds responsible for a plant's characteristic taste and scent, which allows cooks to consider new subtleties and potential alternatives. For instance, the primary flavoring ingredient of cloves is eugenol; when a cook knows that bay leaves also contain eugenol, a range of exciting substitutions becomes clear. The Herbalist in the Kitchen also provides guidance about measuring herbs, enabling readers to understand the dated measuring standards from antique cookbooks.



A volume in The Food Series, edited by Andrew W. Smith



Table of Contents:
List of Illustrations     xi
Acknowledgments     xiii
Introduction     1
Agavaceae     11
Agave
Tuberose
Aizoaceae     13
Khadia
Alliaceae (Amaryllidaceae)     13
Chive
Garlic
Ramps
Society Garlic
Amaranthaceae     21
Amaranth
Polpala
Anacardiaceae     23
Ethiopian Pepper
Mango
Maprong
Pink Peppercorn
Staghorn Sumac
Annonaceae     30
African Nutmeg
Ear Flower
Ylang-Ylang
Apiaceae (formerly Umbelliferae)     32
Ajowan
Alexanders
Angelica
Anise
Asafoetida
Caraway
Carrot
Celery
Chervil
Cilantro
Corkwing
Culantro
Cumin
Dill
Fennel
Fo Ti Tieng
Imperatoria
Imperial
Masterwort
Korean
Watercress
Lovage
Parsley
Pimpinella
Samphire
Sea Holly
Skirret
Spignel
Sweet
Cicely
Trefoil
Yampah
Apocynaceae     71
Arabian Num-num
Frangipani
Quebracho
Aquifoliaceae     73
Mate
Araceae     75
Arum Root
Calamus
Calaloo
Tannia
Araliaceae     78
Acanthopanax
Aralia
Ginseng
Prickly Ash
Aristlochiaceae     81
Colcameca Vine
Wild Ginger
Asclepiadaceae     83
Condurango
Mondia
Asteraceae (formerly Compositae)     84
Ambrosia
Arnica
Bitter
Leaf
Blessed Thistle
Calendula
Carolina Vanilla
Chamomile
Coltsfoot
Common Dandelion
Common Sow Thistle
Costmary
Curry Plant
Davana
Deer Tongue
Echinacea
Elecampane
Feverfew
Fleabane
French Scorzonera
Guascas
Gynura
Iva
Mary Thistle
Mexican Mint Marigold
Mugwort
Ox-tongue
Papalo
Pellitory of Spain
Stevia
Tansy
Tarragon
Toothache Plant
Wild Chicory
Yarrow
Yerba de Conejo
Berberidaceae     114
Barberry
Bignoniaceae     115
Guajes Hauxya
Pau D'Arco
Bixaceae     116
Annatto
Bombacaceae     119
Baobab
Boraginaceae     119
Alkanet
Borage
Comfrey
Lungwort
Brassicaceae (formerly Cruciferae)     123
Candytuft
Cress
Curly Sea Kale
Garlic Mustard
Hairy Bitter Cress
Horseradish
Lady's Smock
Mustard
Pepperroot
Radish
Rocket
Shepherd's Purse
Sweet Rocket
Watercress
Burseraceae (formerly Simaroubaceae)     139
Elemi
Frankincense
Myrrh
Quassia
Calycanthaceae     143
Sweet Shrub
Campanulaceae     144
Rampion
Cannabaceae     145
Hop
Marijuana
Cappardaceae (formerly Capparaceae)     147
Capers
Caprifoliaceae     148
European Elderberry
Honeysuckle
Caryophyllaceae     152
Algerian Tea
Carnation
Celastraceae      153
Khat
Chenopodiaceae     154
Epazote
Cistaceae     157
Cistus
Convolulaceae     158
Water Spinach
Crassulaceae     159
Hens and Chickens
Stonecrop
Cupressaceae     160
Juniper Berry
Cyperaceae     163
Earth Almond
Ericaceae     165
Heather
Labrador Tea
Pipsissewa
Wild Rosemary
Wintergreen
Euphorbiaceae     169
Candlenut
Cascarilla
Chaya
Gentianaceae (formerly Menyanthanaceae)     171
Buckbean
Calumba
Centaury
Chiretta Root
Gentian
Geraniaceae     175
Rose Geranium
Zdravets
Guttiferae (Clusicaceae)     177
Asam Gelugor
Kokum
St. John's Wort
Hydrophyllaceae     179
Yerba Santa
Illiciaceae     180
Star Anise
Irideaceae     182
Orris
Saffron
Lamiaceae (formerly Labiatae)     185
Alpine Basil Thyme
Anise
Hyssop
Balm
Basil
Bee Balm
Betony
Bugle
Calamint
Catnip
Cuban Oregano
Cumberland Rosemary
Dittany
Dittany of Crete
Germander
Ground Ivy
Horehound
Hyssop
Konivari
Lavender
Marjoram
Mint
Moldavian Balm
Motherwort
Native Mint
Oregano
Patchouly
Perilla
Rosemary
Rosemary Mint
Sage
Skullcap
Summer Savory
Thryba
Thyme
White Dead Nettle
Winter Savory
Yerba Buena
Za'atar
Za'atar Farsi
Za'atar Hommar
Lauraceae (sometimes listed as Myrtaceae)     238
Allspice
Avocado
Bay Leaf
Bois de Rose
California Laurel
Cassia
Cinnamon
File
Spice Bush
Leguminosae (sometimes listed as Fabaceae)     251
Abrus
Acacia
Astragalus
Broom
Chepil
Clover
False Acacia
Fenugreek
Goat's Rue
Licorice
Melilot
Mesquite
Parkia
Rooibos
Tamarind
Tolu
Tonka Bean
Liliaceae     269
Aloe
Butcher's Broom
Checkered Lily
Golden Needles
Sarsaparilla
Tassel Hyacinth
Yucca
Magnoliaceae     274
Champaca
Native Pepper
Sweet Bay
Winter's Bark
Malvaceae     277
Alaches
Hollyhock
Marsh Mallow
Musk Mallow
Musk Seed
Rose Mallow
Roselle
Meliaceae     283
Juran
Margosa
Monimiaceae     284
Boldo
Peruvian Nutmeg
Plume Nutmeg
Moringaceae     285
Moringa
Myricaceae     286
Sweet Gale
Myristicaceae     287
Nutmeg
Myrsinaceae     290
Areuj Kathembang
Myrtaceae     291
Aniseed Myrtle
Cajeput
Cloves
Eucalyptus
Lemon Myrtle
Myrtle
Niaouli Leaf
Naiadaceae     300
Cape Pondweed
Nyctaginaceae     301
Four O'Clocks
Nympheaceae     301
Lotus Lily
Oleaceae     303
Ash
Common Lilac
Fragrant Olive
Jasmine
Orchidaceae     306
Vanilla
Oxalidaceae     308
Cucumber Tree
Wood Sorrel
Paeonaceae     310
Peony
Palmae     311
Coconut
Date Palm
Pandanceae     313
Pandang
Papaveraceae     315
Poppy
Passifloraceae     317
Passionfruit
Pedaliaceae     318
Sesame
Pinaceae     320
Balsam Fir
Pine
Silver Fir
Piperaceae (sometimes listed as Peperomiaceae)     323
Culantro de Montana
Pepper
Plantaginaceae     332
Common Plantain
Poaceae (formerly Gramineae)     333
Buffalo Grass
Dog Grass
Lemongrass
Sugarcane
Vetiver
Polygalaceae     338
Rhatany Root
Polygonaceae     339
Bistort
Daun Kesom
Sorrel
Polypodiaceae     345
Bracken
Maidenhair Fern
Pontederiaceae     347
Water Hyacinth
Portulacaceae     348
Anacampseros
Purslane
Primulaceae     349
Primrose
Punicaceae     350
Pomegranate
Ranunculaceae     351
American Cowslip
Nigella
Wild Clematis
Resedaceae     355
Mignonette
Rhamnaceae     356
Cascara Sagrada
Maubi
New Jersey Tea
Rosaceae      358
Agrimony
Berries
Burnet
European Mountain Ash
Herb Bennet
Lady's Mantle
Meadowsweet
Rose
Sloe
Tejocote
Wild Strawberry
Rubiaceae     369
Cinchona
Coffee
Gardenia
Kasembukan
Woodruff
Rutaceae     374
Angostura
Bitter Orange
Boronia
Buchu Leaves
Citron
Citrus Leaves
Curry Leaves
False Dittany
Jambol
Lemon
Lemon Aspen
Rue
Szechuan Pepper
Santalaceae     391
Sandalwood
Sapindaceae     392
Akee
Balloon Vine
Guarana
Sapotaceae     394
Argan
Elengi
Saururaceae     396
Rau Diep Ca
Schisandraceae     397
Schisandra
Scrophulariaceae     397
Eyebright
Indian Paintbrush
Mullein
Rice Paddy Herb
Veronica
Water Hyssop
Solanaceae     401
Belladonna
Boxthorn
Chile Pepper
Henbane
Sterculianceae     410
Cacao
Kola Nut
Taxaceae     413
California Nutmeg
Theaceae     413
Tea
Tilia
Tiliaceae     416
Linden
Mulukhiyya
Tropaeolaceae     417
Nasturtium
Turneraceae     419
Damiana
Urticaceae     420
Nettle
Valerianaceae     421
Corn Salad
Valerian
Verbenaceae     423
Lemon Verbena
Monk's Pepper
Verbena
Violaceae      427
Sweet Violet
Vitaceae     428
Grapes
Zingiberaceae     429
Cardamom
Chinese Key
Costus
Galingal
Ginger
Lesser Galingal
Melegueta Pepper
Turmeric
Zedoary
Zygophyllaceae     446
Guaiac Wood
Fungi and Lichens     447
Angola Weed
Cordyceps
Glossary     449
Sources     465
Bibliography     471
Index     477

Saturday, January 31, 2009

Purba or Allergy Cuisine

Purba: Oriya Cuisine from Eastern India

Author: Laxmi Parida

Not just a recipe book but a comprehensive survey of culinary delights from the eastern Indian state of Orissa, better known for the architectural splendors of its ancient temples in Konarak and Puri.

The author speaks of her own experience in the context of the food she describes- meticulously documented by her as she passes through her grandmother's kitchen to her mother's overseen by the family cook. The little anecdotes that accompany some of the recipes provide an unusual glimpse into the middle-class Indian existence the author experienced while growing up in that vast and fascinating country.

Comparing and contrasting the techniques refined over generations, with that from diverse and distant cultures, augmented with an extensive bibliography, the book should appeal to a wide spectrum of readers --from the faltering beginner to the serious cook. An unusual chapter on the family cook's contribution might make the orthodox in you squirm but nevertheless offers a glimpse into the evolution of "restaurant-food" in urban Orissa.

A scientist by training, the author injects her own scientific-humor into the writing that also makes the book an amusing read.



New interesting book: Commercio ed etica professionale per i direttori, i quadri ed i ragionieri

Allergy Cuisine: Step by Step

Author: Sylvia Ross

Allergy Cuisine: No Gluten, No Dairy, No Food Additives, No Yeast, No Sugar, No Aged Foods, No Miscellaneous Food Allergens—Just Good Food!

Allergy Cuisine is all about cooking without the foods that cause and aggravate food allergies, the "Seven Deadly Sins": gluten, dairy, chemical additives, yeast, sugar, aged foods, and miscellaneous food allergens. What's left to eat? That question is answered here utilizing three approaches that help the reader: 1. Flexibility: Many people with food allergies wish to avoid chemical additives in animal products, such as hormones, antibiotics, and insecticides, so recipes here are set up vegetarian but designed with the option to add meats, fish, or fowl if one wishes, or if meals are shared with people who eat animal foods.

2. User Friendliness: The person with food allergies wants to know what to eat for breakfast, for lunch, and for dinner—so that's how the recipes are organized, including a special chapter devoted to holiday menus.

3. Satisfaction: The prevalent attitude seems to be that a book about healthy eating should be devoid of fat, but there's a conflict with that attitude because fats are what make foods satisfying. Chapter Three, "Fats: No Longer a Four-Letter Word," outlines the role that essential fatty acids play in healing food allergies and how to use these beneficial fats.



Table of Contents:
Acknowledgementsxix
Introductionxxi
Chapter 1Understanding Food Allergies1
The Seven Deadly Sins for Food Allergies1
Identifying the "Sins" that are "Deadly" for You1
The Elimination/Challenge Test1
If the Challenge is Just Too Much3
The First Deadly Sin: Wheat and the Other Gluten Grains4
The Second Deadly Sin: Dairy Products5
The Third Deadly Sin: Chemical Additives6
The Fourth Deadly Sin: Yeast10
The Fifth Deadly Sin: Sugar19
The Sixth Deadly Sin: Aged Foods20
The Seventh Deadly Sin: Miscellaneous Food Allergens22
Recommended Sources for Further Information25
Chapter 2Starches: Gluten Free & Yeast Free26
The Base of Your New Starch Pyramid26
Rice: A Good Start27
The Next Step: Getting to Know Millet, Buckwheat, & Quinoa31
Get Acquainted with Amaranth34
Washing Grains35
Miscellaneous Starches for Occasional Use35
Miscellaneous Flour Products38
Recommended Sources for Further Information41
Chapter 3Fats: No Longer A Four-Letter Word42
The "F" Word42
Repression Leads to Obsession43
The Good Fats: The Fats That Heal44
How to Use the Fats that Heal45
Sauteing Methods46
The Fats that Kill49
How to Pick a High Quality Oil51
Good Cooking Oils55
Essential Fatty Acids and Cardiovascular Health57
Recommended Sources for Further Information58
Chapter 4Making the Transition Easier59
Reality Check59
Coping with Difficult People59
Don't be Anal Retentive: Let Go of Stress and Toxic Emotions Instead73
Don't be Difficult Yourself79
Use a Crutch when You Need It81
Attitude Adjustment87
Someday...87
Recommended Sources for Further Information88
Chapter 5Holiday Menus: Food, Emotions, & Your Satisfaction Factor89
Get in the Mood for Seasonal Foods89
Recommended Sources for Further Information92
New Year's Day Dinner93
Paddy's Day Supper96
Springtime Feast98
Fourth of July Picnic101
Halloween Supper104
Thanksgiving Dinner108
Yuletide Dinner113
Chapter 6Main Dishes for Spring & Summer118
The Spices of Life118
Eat Your Vegetables!119
Options for Meat Eaters: "Add-ons" for Non-vegetarians121
Don't Sweat the Side Dishes121
Side Dish Starches121
Methods to the Madness: Cooking Methods to Use Now122
Last but Not Least: The Garnishes124
First Aid for Anemic, Watery Soups and Stews124
Please Note125
Suggested Sources for Further Information126
Basic Tomato Sauce127
Peruvian Black Bean Soup127
Tomato Gumbo Soup128
Minestrone130
Stuffed Red Peppers131
Lasagna Skillet Bake132
Eggplant Skillet Bake134
Creamy Potato Soup135
Lite Lentil Soup136
Linguine Primavera with Pesto Sauce137
Lima Bean Soup138
Dal Over Rice is Nice140
Eggplant Curry Over Rice is Nice, Too141
Pinto Bean Stew142
Chilled Carrot Colada Soup with Almond Puree143
Zucchini Stew143
Chapter 7Main Dishes for Fall & Winter145
The Spices of Life145
Eat Your Vegetables!145
Options for Meat Eaters: "Add-ons" for Non-vegetarians146
Don't Sweat the Side Dishes147
Side Dish Starches147
Methods to the Madness: Cooking Methods to Use Now147
Last but not Least: The Garnishes151
Please Note151
Recommended Sources for Further Information152
Almond Broccoli Stir Fry153
Nishime Vegetable Platter154
Horoku Casserole Steamed Vegetable Platter155
Carrot Curry Soup with Pumpkin Seed Puree155
Mother's Chickenless Soup (to which you can add chicken, if you like)156
Autumn Curry with Hazelnut Puree158
Sweet Millet Casserole159
Hot and Sweet Red Lentil Curry160
Root Vegetable Casserole161
Pot Pie with Mashed Potato Crust163
Aduki Bean Soup164
Hearty Lentil Soup165
White Bean/Butternut Squash Soup166
Cellophane Noodle Broth168
Chapter 8Spring & Summer Luncheons169
Salads: The Centerpiece169
Nine Building Blocks for Main Dish Luncheon Salads169
Luncheon Salad Plate173
Tuna Stuffed Peppers174
Apple/Quinoa Salad174
Pour on the Good Fats175
Other Warm Weather Vegetable Luncheon Ideas175
Recommended Sources for Further Information179
Cellophane Noodle Salad180
Watercress Wonder Salad180
Italian Vegetable Spears Boiled Salad181
Sweet and Sour Spaghetti Squash Salad182
Soba Noodle Salad184
String Bean Almondine Salad185
Chinese Pasta Salad186
Arame Salad187
Tostada188
Grilled Mexican Salad188
Avocado Sandwich190
Corn and Rice Luncheon Salad190
Chapter 9Fall & Winter Luncheons192
Salads: Still the Centerpiece, but...192
Building Blocks for Main Dish Luncheon Salads for Colder Weather192
Keep Pouring on the Good Fats!193
Other Cold Weather Luncheon Ideas193
Buckwheat and Bow Ties Pilaf194
Easy to Carry Accompaniments194
Lentil Salad195
Three-Bean Vinaigrette Salad196
White Bean Salad197
Southwest Sushi198
Traditional Sushi200
Middle Eastern Sushi200
Italian Sushi200
The Rice Ball200
Crunchy Grilled "Cheeze" Sandwich201
Three-Bean Chili202
Warmed Oriental Pasta Salad203
Brown Rice Salad204
Curried Cauliflower Salad with Quinoa205
Sweet Millet Pilaf206
Ethiopian Lentil Dip207
Stir Fried Brown Rice208
Have Potato Will Travel: The Baked Potato Lunch with Toppings209
Stuffed Acorn Squash211
Chapter 10Spring & Summer Breakfasts213
Cold Cereals and Milk Alternatives213
The Liquid Breakfast215
Flour Products217
Yogurt217
Quinoa Colada Breakfast Pilaf218
Fruited Millet Salad218
Quinoa Kanten219
Sweet Breakfast "Polenta"219
Home Fry Hash220
Fruit Roll-Ups221
Curried Apple Salad222
Celery Boats223
Cucumber Boats223
Chapter 11Fall & Winter Breakfasts224
Pyramid of Starches224
Hot Cereals225
The Sweet Harvest226
Breakfast Beverages227
Methods to the Madness228
On the Run228
Butternut/Cranberry Crunch230
Curried Quinoa Breakfast Pilaf230
Baked Apples with Millet231
Millet/Sweet Vegetable Bake232
Breakfast Rice Pudding232
Breakfast Cake233
Pumpkin Porridge234
Kasha with Bow Ties235
Sweet Aduki/Chestnut Dip236
Sweet Vegetable Bars236
Burdock "Bacon"237
Pumpkin/Cranberry Scones238
References241
Index245